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Therapeutic Yoga to Feel Better
"Yoga Therapy is the professional application of the principles and practices of yoga to promote health and well-being within a therapeutic relationship that includes personalized assessment, goal setting, lifestyle management, and yoga practices for individuals or small groups."
-International Association of Yoga Therapists
CLIENTS
Reviews
“I had no idea how it would change how I felt within myself."
CADY, NEW YORK
“I've learned to listen to my body and take care of myself.”
SABRINA, CANADA
“This relaxed my body and mind in a way that self practice couldn't reach ”
ALICE, SPAIN
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